Much of our suffering is caused by our mind. Most of us are not even aware of the extent to which our thoughts make us suffer. The way we see the world (and ourselves) has a tremendous effect on how we experience life. Studies have...
Worry, anxiety, resentment and fear are draining. We all feel this. Physiologically the emotions create internal heat and consume the blood of the body. Many of us are literally “bleeding ourselves to death” through our emotions. To some of us, our emotional dispositions are so...
The effects of Acupuncture can be astounding, often allowing very quick resolution of symptoms. I myself was recently suffering from seasonal depression, which came on when the weather turned chilly and the days got shorter. The depression was at times mild, at other times intense....
Autoimmune conditions often afflict the external physical structure of the body – the joints, skin, bones, blood vessels, muscles and hair. Inflammation coming from an “overactive” immune system can damage body tissues, creating degeneration. There are often symptoms of pain that also accompany the autoimmune...
During this time, many people have been faced with major fears and confrontations. I’ve witnessed relationships ending suddenly and dramatically, serious illness, deaths of loved ones, loss of jobs. The person combined with the global strife and conflict is putting a lot of us on...
