Much of our suffering is caused by our mind. Most of us are not even aware of the extent to which our thoughts make us suffer. The way we see the world (and ourselves) has a tremendous effect on how we experience life. Studies have...
A major focus in holistic medical systems like acupuncture is disease prevention. It’s clear why this is so important. None of us want to get sick. Also, conditions are much easier to treat before they manifest into a full-blown crisis. In Chinese Medical practice there are...
There's a common term in acupuncture treatment: “the healing crisis." This is a rather dramatic name for a common, often mild occurrence. This “crisis” is a “detox period” which usually manifests as cold or flu-like symptoms, diarrhea or phlegm expulsion, or a short period where...
“When the [body is] diseased, it is like there is a thorn, a stain, a knot or a blockage. Although the thorn may be long-standing, it can be removed. Although the stain may be long-standing, it can be wiped away. Although the knot may be...
Autoimmune conditions often afflict the external physical structure of the body – the joints, skin, bones, blood vessels, muscles and hair. Inflammation coming from an “overactive” immune system can damage body tissues, creating degeneration. There are often symptoms of pain that also accompany the autoimmune...
