Loss and heartbreak are part of life. They can be accompanied by shock and surprise; even despair and alienation. Each of us must find a way to navigate periods of disappointment, loss, chaos, uncertainty and the sense of grief, anxiety and sadness these periods can...
Worry, anxiety, resentment and fear are draining. We all feel this. Physiologically the emotions create internal heat and consume the blood of the body. Many of us are literally “bleeding ourselves to death” through our emotions. To some of us, our emotional dispositions are so...
The "Water Element," comprised of the systems of the Kidney and Bladder organs and channels, is of primary interest in Chinese Medicine. It is the battery pack of the body. It supports and regulates all other organs in the body. It also manages the willpower:...
It’s common within any medical system to focus on physical issues. The same is true for acupuncture and Chinese medicine. Pain is perhaps the most common ailment treated by acupuncture. However the more ancient a medical system, the more latitude for the treatment of mental...
“The personal is political!” This is a famous quote from the feminist Carol Hanish. I recall hearing this when I was a college student at Brandeis University: in my Women’s Studies course! I was struck by its power, as I know many others have been....
