“If you want to be a great leader, you must learn to follow the Tao. Stop trying to control. Let go of your fixed plans and concepts, and the world will govern itself.” Tao Te Jing, Chapter 57. Taoism, the philosophy much of Chinese Medicine is based...
“It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that’s the most adaptable to change.” Charles Darwin. Chinese Medicine places strong focus on the theme of change and its effect on the human body and...
Much of our suffering is caused by our mind. Most of us are not even aware of the extent to which our thoughts make us suffer. The way we see the world (and ourselves) has a tremendous effect on how we experience life. Studies have...
What does it take to really change? What’s required to break habitual patterns that make us unwell and unhappy? It’s easy to look out into the world and see what’s wrong with it. It’s easy to look at our past and identify what went wrong,...
Worry, anxiety, resentment and fear are draining. We all feel this. Physiologically the emotions create internal heat and consume the blood of the body. Many of us are literally “bleeding ourselves to death” through our emotions. To some of us, our emotional dispositions are so...
