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Knowledge

Healing Psychosomatic Symptoms Through Mindful Awareness and Acceptance

What does it take to really change? What’s required to break habitual patterns that make us unwell and unhappy? It’s easy to look out into the world and see what’s wrong with it. It’s easy to look at our past and identify what went wrong,...

Communicating with the Depths of Our Being: Acupuncture and Pulse Diagnosis

As an acupuncturist, the major tool I use for diagnosis is the pulse. Everyone is fascinated by this process. For good reason: a tremendous amount of information can be gathered by feeling a person’s wrist. Pulse diagnosis is thousands of years old. Along with diagnosis of...

Supporting the Acupuncture Treatment: Chinese Herbal Formulas for Sleep and the Mind

My first exposure to acupuncture and Chinese herbs had layers of experience to it. I started by seeking relief from chronic asthma. Even though this was a lifelong problem for me, the condition disappeared after just a few sessions. The next ailment we worked on...