Happiness is one of the greatest contributors to our health. I don’t necessarily mean a blissful or “dream-come-true” happiness. Rather, a sense of contentment, connectedness and ease of being. The feeling as if everything is alright. A sense of joy that is unconditional, not based...
We all have aspects of our personalities that cause us difficulty. Our personality is the aspect of ourselves that relates with the world. It is a tool for interaction, and the building of relationships. We have relationship with the world outside of ourselves: other people,...
The effects of Acupuncture can be astounding, often allowing very quick resolution of symptoms. I myself was recently suffering from seasonal depression, which came on when the weather turned chilly and the days got shorter. The depression was at times mild, at other times intense....
What do we do when we feel stuck in our lives? Where do we turn when we feel confused? How do we cope when we find ourselves lost and uncertain where to go? For most people, an acupuncturist is not the first person they’d think...
How we feel about ourselves impacts our health. To change from one state of being to another, like changing from illness into wellness, requires energy and power. No other person can give us the energy and power we need to change and evolve. It has...