As an acupuncturist, the most common complaints I hear from patients are related to anxiety, depression, irritability, or just stress! These uncomfortable states spread out into all areas of life, causing sleep disturbance, digestive problems, eating disorders, headaches, respiratory problems, obsessive-compulsive behavior, addictions, even menstrual...
The body has many fascinating ways of expressing itself. If we allow ourselves to focus and listen to our bodies, we can learn quite a lot. I believe actually, any question can be answered if we allow ourselves to get quiet, tune-in to ourselves, observe...
Our state of health involves the entirety of our being. Health is not just a physical body that works well. It also consists of a mind that is sharp, calm and positive; a spirit that is light, bright and far reaching, able to manifest our...
The effects of Acupuncture can be astounding, often allowing very quick resolution of symptoms. I myself was recently suffering from seasonal depression, which came on when the weather turned chilly and the days got shorter. The depression was at times mild, at other times intense....
When dealing with disease: be it pain, metabolic disturbances or really any condition that afflicts the body, the big question is: what is causing the problem? Where is it coming from? In Chinese medical thinking, the mind and body are seen as one and the...
