Our state of health involves the entirety of our being. Health is not just a physical body that works well. It also consists of a mind that is sharp, calm and positive; a spirit that is light, bright and far reaching, able to manifest our...
The effects of Acupuncture can be astounding, often allowing very quick resolution of symptoms. I myself was recently suffering from seasonal depression, which came on when the weather turned chilly and the days got shorter. The depression was at times mild, at other times intense....
When dealing with disease: be it pain, metabolic disturbances or really any condition that afflicts the body, the big question is: what is causing the problem? Where is it coming from? In Chinese medical thinking, the mind and body are seen as one and the...
Lower back pain is a widespread problem. It's probably the most common ailment treated by acupuncturists in America. Sometimes low back pain can be due to an injury, however much of the time it is due to a state of deficiency in the body: vitality...
Insomnia is a major concern for many people. Insufficient or low-quality sleep takes a major toll on vitality and overall health. More than 30% of the general population suffers from insomnia. That percentage jumps to 40-60% amongst people 60 years and older. Women are twice...
