“If you want to be a great leader, you must learn to follow the Tao. Stop trying to control. Let go of your fixed plans and concepts, and the world will govern itself.” Tao Te Jing, Chapter 57. Taoism, the philosophy much of Chinese Medicine is based...
As an acupuncturist, the most common complaints I hear from patients are related to anxiety, depression, irritability, or just stress! These uncomfortable states spread out into all areas of life, causing sleep disturbance, digestive problems, eating disorders, headaches, respiratory problems, obsessive-compulsive behavior, addictions, even menstrual...
Many of us who are committed to taking care of ourselves do a lot to keep our bodies and minds strong. Some of us go to the gym to build muscle tone, go jogging or do cardiovascular-aerobic activity to keep our hearts healthy, see a...
Chinese Medicine was created during ancient times, around 200 B.C. The ancient world was very different from the technological world we live in today. Medically, there were not machines and tests to look inside of the body and observe tissue cells. Yet, ancient doctors were...
“Can you coax your mind from its original wandering and keep to the original oneness? Can you let your body become supple as a newborn child? Can you cleanse your inner vision until you see nothing but the light?” Tao Te Jing, Chapter 10. The words I...
