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Emotions

Coming Apart: Re-establishing Strength, Integrity and Cohesion with Acupuncture

Much of what I see in my acupuncture clinic are people “coming apart.” To an acupuncturist this means losing access to our energy, vitality and internal resources. Not because of lack, but due to inability to access them. We become scattered. Our acupuncture channels which...

Healing Depression & Anxiety via Digestion: the Acupuncture Approach

I honestly became an acupuncturist to help myself. Chinese medicine arrived as a type of “godsend” during my mid-20’s. I’d always suffered from depression and anxiety, which would negatively impact my sleep, breathing and digestion. Acupuncture was really the only thing that reliably helped me...

Supporting the Acupuncture Treatment: Chinese Herbal Formulas for Sleep and the Mind

My first exposure to acupuncture and Chinese herbs had layers of experience to it. I started by seeking relief from chronic asthma. Even though this was a lifelong problem for me, the condition disappeared after just a few sessions. The next ailment we worked on...

Long-COVID & Acupuncture: the Mind, Chronic Deficiencies & Deep Change

The mental state has a profound impact on our physical health. It can help or hinder the healing process. Long-standing chronic deficiencies also have an effect. They are usually linked and must be addressed for deep healing to occur. Recently I’ve been treating several people...