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Herbs

Strength in Body & Mind: Acupuncture & Herbs to Deal with Challenge & Change

Many healing traditions believe illness is a call for change. The most ancient of Chinese medical texts call this the metaphor of “wind.” There is a transcendent learning opportunity inherent in illness and challenge. This is a common spiritual view. “Wind” is something agitating us...

Supporting the Acupuncture Treatment: Chinese Herbal Formulas for Sleep and the Mind

My first exposure to acupuncture and Chinese herbs had layers of experience to it. I started by seeking relief from chronic asthma. Even though this was a lifelong problem for me, the condition disappeared after just a few sessions. The next ailment we worked on...