“If you want to be a great leader, you must learn to follow the Tao. Stop trying to control. Let go of your fixed plans and concepts, and the world will govern itself.” Tao Te Jing, Chapter 57. Taoism, the philosophy much of Chinese Medicine is based...
Chinese medicine teaches that there’s many different forms of anxiety. Within acupuncture theory, there is an entire set of energy channels devoted to regulating mental and emotional health. Anyone who experiences anxiety knows there’s nothing generic or general about anxiety. It comes in many different forms,...
“A great deal of chaos in the world occurs because people don’t appreciate themselves.” Shambhala: The Sacred Path of the Warrior by Chogyam Trungpa. Many of us spend a lot of mental time in the past or the future: obsessing about what did or did not happen years...
