Aroma-therapy is an empowering, consciousness-shifting modality. I was taught through my Chinese medicine training to construct essential oil blends like herbal formulas. In my own experience, they are surprisingly effective in treating both body and mind. The practice of Chinese herbal medicine encompasses many things, including...
I’ve written several case studies and “think pieces” on acupuncture treatment of mental health. In the midst of my ongoing series of articles exploring acupuncture's Luo “Connecting Vessels,” which I consider vital to the resolution of trauma and its manifestations, I’d like to explore treatment...
When we assess our lives: our relationships, health, abundance and goals do we feel we get in our own way? Are we the ones causing conflict, stagnation and inhibition to achieving what we desire? A major principle in healing is self-responsibility. We must discover and...
