Much of our suffering is caused by our mind. Most of us are not even aware of the extent to which our thoughts make us suffer. The way we see the world (and ourselves) has a tremendous effect on how we experience life. Studies have...
Chinese medicine has two major approaches: acupuncture, which is a form of direct bodywork and herbal medicine where external plant medicine is consumed, usually in the form of a tea or as pills. Both approaches have their own healing strategies and ways of viewing the...
The remnants of trauma take many forms, creating a multitude of seemingly strange physical, mental and emotional symptoms. A particular system of acupuncture channels showcase and treat such traumatic remnants. These channels, called Luo or “Connecting Vessels” help decode where trauma has taken root in...
Life is full of insults, challenges, conflict and rough edges to rub up against. We all want to be happy, comfortable; we want to feel loved, safe and respected. Yet much of the time the “hard knocks” of life can get in our way. Many...
