The first two parts of this series spoke of the need to develop "evolutionary consciousness": to boost our immunity, but also strengthen the ability to adjust to these changing times. The acupuncture Extraordinary Vessel called "Yang Wei Mai": the active linking vessel was described as...
As we focus on the very real physical health concerns during the COVID-19 crisis, now more than ever we must access deep reservoirs of vitality and wisdom within ourselves. In acupuncture language these deep reservoirs are the Eight Extraordinary Vessels. Beyond the daily vitality of...
We are living through a historical period marked by great fear, uncertainty and vulnerability. For most of us, it is truly surreal. The vast amount of information we are all privy to is both helpful, in that it can provide updates and wisdom to keep...
Many of us feel controlled, harassed and bombarded by our reactivity. Much of our life is spent in a state of emotional or mental agitation and “story.” Something happens, someone says something, and we immediately interpret it into a story, usually relating it unconsciously to...
Life is full of insults, challenges, conflict and rough edges to rub up against. We all want to be happy, comfortable; we want to feel loved, safe and respected. Yet much of the time the “hard knocks” of life can get in our way. Many...