We are living through a historical period marked by great fear, uncertainty and vulnerability. For most of us, it is truly surreal. The vast amount of information we are all privy to is both helpful, in that it can provide updates and wisdom to keep...
Many of us feel controlled, harassed and bombarded by our reactivity. Much of our life is spent in a state of emotional or mental agitation and “story.” Something happens, someone says something, and we immediately interpret it into a story, usually relating it unconsciously to...
Life is full of insults, challenges, conflict and rough edges to rub up against. We all want to be happy, comfortable; we want to feel loved, safe and respected. Yet much of the time the “hard knocks” of life can get in our way. Many...
When we assess our lives: our relationships, health, abundance and goals do we feel we get in our own way? Are we the ones causing conflict, stagnation and inhibition to achieving what we desire? A major principle in healing is self-responsibility. We must discover and...
A major focus in holistic medical systems like acupuncture is disease prevention. It’s clear why this is so important. None of us want to get sick. Also, conditions are much easier to treat before they manifest into a full-blown crisis. In Chinese Medical practice there are...